GAMES AND SPORTS (badminton)

A. Basic Technique Badminton Games1. Engineering Holding RacketGrip (handle) badminton racket can be divided into two parts, the top and bottom.The function of both types were distinguished according punch handle generated. Racket grip the top will result in a blow that is smooth and soft, while the bottom of the handle of the racquet will be hard to bring off.In mechanics, racquet grip at the top will produce a small force, it should be, the handle is used to play a game in front of the net and the short service in doubles play, while at the bottom of the handle of the racket can be more free to all sorts of punches.Error in holding the racket will tend to form this type of game and also be difficult to repair. For that reason, early learning, recognition, function handle, and how to hold a badminton racket worth noting.Technique or how to hold the racket can be divided into four types, namely:a. How forehand grip1. How doa. Put your racket on the floor on his side, then hold by way of the hand between the thumb with the index finger attaches to the surface of a narrow stalk!b. Racket held without changed, which need to be considered here is the location of the thumb tip is not exceeded and no less than the index finger.Note the grip image below!
2. Advantages and disadvantagesJudging from the position of the hands, how forehand grip gives an advantage in some respects, namely:a. Guaranteed safe, because the racket is held with the entire palm of the hand, grip was strong and not easily separated.b. Make it easy for the player to hit a ball that comes to the right agency.c. Players do not need twisting the handle on the ball when receiving short.Weakness forehand grip following ways:a. When doing a backhand requires wrist strength and extraordinary shoulder joints, and requires special training.b. Opponents easy to anticipate because the direction of the shot is easily seen or read your opponent.
b. How backhand grip1. How doBackhand grip is a continuation of the grip forehand grip, the grip from forehand to backhand grip can be switched by rotating the racket a quarter turn to the left, but do not like the thumb position on the forehand but rather close to the leaf racket or a way to hold it is to cross the road menempelan thumb on the surface of the racket shaft wide.Note the grip image below!
2. Advantages and disadvantagesa. The advantage is the result of blows grip hard to guess, because the ball very hard, too controlled.b. Klemahan grip is difficulty returning players smash hit that comes towards the right body or the right towards the body.c. How to handle the combination (combination grip)Combination grip or mixed grip is a way of holding the racket with racket handle changing the way according to the arrival of the ball and kind of blows.The handle of this mixture is a combination of forehand to backhand. By way of this combination, the player will have a complete and hard punches analyzed weaknesses.Changes in the way the handle is not hard to do from the backhand grip by sliding the thumb slightly to the left.How to hold the mixture is almost the same way as the forehand, but the racket is tilted and the handle is held like a pda when shaking hands.Look at the picture show below!
2. Perform Engineering ServicesThe blow is a blow prefix or service offerings pertawa ball game as starters. Service is a crucial blow in the early grades, because only players who perform service to obtain the number / value.Good service is true service and can kill opponents or at least can disrupt your opponent's position or position.a. Service (short service)Service was conducted at a double play.How to do:1. Stand with your left foot in front or both legs opened selbar shoulder.2. Left hand holding the ball in front of the body slightly downward, while knan hand holding the racket in front of the body (for right-handed players)3. Swing the racket from the back to the front so that the ball had been removed from his left hand to cross or over the net.4. In doing so it should be a short service sought to be running the ball as close as possible to the height of the net, so it will be difficult for the opponent to turn the ball.Look at the picture show below!
b. High service (lob service)This service is typically used in a single game. The resulting ball high up near the line of rear k and k plummeted straight down. Therefore, blow lob service mmbutuhkan lot of energy.How to do:1. Stand with your left foot forward and right foot back a bit wide.2. Swing your arms holding ralet from back to front, accompanied by a hard blow, so that at the end of the movement of the punch, the racket is above the body.3. Swing the racket with the weight transfer from back to front should be done optimally.4. Immediately lower left hand back the ball off of the hand.Look at the picture show below!
3. Technique Punches Lob / HighThe blow should be bounced back danjauh opponent game area, for that we need a substantial tnaga.Blow lob to do, either from the ground or from overhead. Blow lob a blow that is essential for the defense and attack patterns.Look at the picture show below!
4. Technique Punches Drive (Horizontal)Punch punch drive is commonly used to suppress opponents and to get the balls to rebound, so it could attack Sidak. The way to do that is to take and hit the ball from the side body at waist height. The blow drives can be done with a forehand or backhand.
Look at the picture show below!Puikulan ball with the backhand.
Forehand at his sides.
5. Smash Punch TechniqueSmash punch is done with a powerful punch and down the field toward the opponent.This punch should come fast and hard, and a dip, so it can be deadly opponent. This step is to get the value (number) or move the ball (shuttlecock).
Look at the picture show below!
6. Techniques Hitting Net ShortBlows the net is a pretty tough blow in a game of badminton, as many require rigor with emotion or feeling.Some of the principles that should be considered in net games are:a. The ball must be taken from the top or as high as possible,b. Bounce the ball should be as low as possible to the net,c. The fall of the ball should be as close possible to the netLook at the picture show below!
B. Field and Game Equipment Badmintonbefore we know the shape playing field and equipment for playing badminton.1. Field BadmintonLength: 13, 40 metersWidth: 6, 10 metersThick lines: 3, 8 cmThe distance between the net and the lines: 1.98Short serviceNext swath width: 46 cmRear swath width: 78 cm
2. Net or JalaMesh width = 20 x 20 mmNet width = 0.76 metersNet length = 6.10 metersBand width = 5 cmThe length of the rope stretch = 10 metersHigh net = 1.55 meters
3. RacketHeavy rackets = 100 - 130 grams
4. Ball or shuttlecockThe number of feathers = 14-16 sheetsLong hair = 54-64 mmThe center line head = 15-28 mmHeavy ball = 4.73 to 5.50 gram
C. How to Play Badminton GamesThis game can be done by the player's son and daughter are comprised of:1. Single gameSingle game due to a (single) game which is what an opponent one.In a single game, a player must know the styles or types of game opponent. There are three styles of play that often arise:a. Style game that prioritizes the elements or factors of strength and speed.b. Style game mengutamakanb factor durability and tenacity,c. Style game mngutamakan teknbik factor and feinting2. Double gameDouble game (double) consists of men's doubles, doubles daughter, and mixed doubles.In doubles play, there are three systems that are often used:a. Systems side by sideb. System front and rearc. Alternating system, the combination of the first and second systemAdvantages systems side by side, namely:a. Territory each player looks or looks and bounded by lines clear so avoid collisions between players.b. Easy to learnc. Is a strong defense and penetrated hard by the opponent's attackThe klmahan system side by side are:a. Couple clever opponents will push a weakb. In this formation can not attack effectivelyImage formation side by side:
For the system front and back is typically done when:a. One member of the pair is stronger than the other, then the weak players in front, while the more powerful rear oversee the entire field.b. Couples wanting constantly blows attacks.Advantages front and rear systems are:a. Couple clever opponents will push a weakb. In this formation can not attack effectivelyImage formation side by side:
For the system front and back is typically done when:a. One member of the pair is stronger than the other, then the weak players in front, while the more powerful rear oversee the entire field.b. Couples wanting constantly blows attacks.Advantages front and rear systems are:a. Is a good formation to attack,b. Allows for mnyembunyikan weak players near the net.While the weakness of the system front and rear are:Opponent can attack defenders from the right and left nearly impossible for defenders to master all the punch lines launched by opponents to the right or left side.Image formation front and rear!
3. How to Calculate Points (Figures)First, the value for a son 15 and daughter 11 in each set, while the men's doubles and a daughter 15 in each set. When Inui known rally point system with a value of 21 for each set.When notch 19-19 going deuce, then plus 3 points for the winner.